For optimal results, take 1 Lean capsule 20 minutes before breakfast and again 20 minutes before dinner.
WEIGHT LOSS / APPETITE SUPPRESSION
PSYLLIUM HUSK – works for weight loss because it is a low-calorie way to improve digestion, control blood sugar levels, and improve satiety (feel full). Since the Psyllium Husks swells up to ten to twenty times its original size when in contact with water, it creates the illusion of full stomach hence reducing the amount of food a person consumes considerably. The illusion of a full stomach reduces hunger and prevents binge eating hence aiding in loss of weight. The high-fiber content of psyllium husk is what makes it so effective. Psyllium, however, contains virtually no other macro-nutrients like sugar or fat. For this reason, psyllium is an ideal way to supplement dietary fiber without additional calories. A diet high in meats, dairy, and processed grains – like the modern American diet, is low in dietary fiber. LEAN is a great way to make-up for the dietary fiber you might be missing. Since Psyllium Husk are completely natural they cannot harm the body in any way.
OAT BRAN – When you’re trying to shed extra pounds, including plenty of fiber-rich foods in your diet, such as oat bran, can be a big help. Fiber has several benefits for weight loss, including increased satiety, appetite control and blood sugar regulation. Oat bran is particularly rich in a type of fiber called soluble fiber, which slows the passage of food out of your stomach, keeping you feeling full for longer.
FLAX SEED POWDER – Among all the reliable methods of weight loss, flaxseeds are one of the most effective foods that help you lose extra pounds. Enriched with fiber, Omega 3 fatty acids and anti-oxidants, flaxseed powder increases your body’s efficiency to lose weight. Flaxseeds are loaded with two essential fatty acids, omega-3 and omega-6. These essential fatty acids obtained from flaxseeds are converted to phospholipids, an integral part of the cell membrane structure. Once we ingest them, omega-3 and omega-6-fatty acids help balance the metabolism and reduce inflammation, leading to weight loss.
PRUNE FRUIT POWDER – promotes better weight loss and improve digestion, due to its richness in dietary fibers. These fibers help the body get rid of the toxins and waste, thus allowing better digestion and gut health.
APPLE PECTIN POWDER is a soluble dietary fiber which greatly improves the overall digestion. It regulates the digestive system and keeps the bad bacteria in check so the good bacteria can perform their duties. These include the proper digestion of food and the proper absorption of nutrients.
GLUCOMANNAN POWDER – has been dubbed “Nature’s Skinny Sponge.” For just a few calories, glucomannan creates a sense of fullness by absorbing water and expanding to form a bulky fiber in your stomach. When consumed, glucomannan “sponges” up water in the digestive tract, reducing the absorption of carbs and cholesterol and thus supporting weight loss.
DETOXIFIES / CLEANSES
BENTONITE CLAY – Optimizes digestion and improves nutrient absorption, contributing to weight loss. Bentonite clay is sponge-like and able to absorb forty times its own weight in positively charged substances, such as toxins and pathogens. Bentonite clay cannot be digested, so it helps the body to excrete these waste products. Every cell in the human body excretes waste. Bentonite clay absorbs that waste, relieving the body’s toxic burden. Organ function is benefited by the reduced toxic load: Bentonite clay absorbs toxins before they get processed by the liver and kidneys. Toxins are also absorbed before they get backed up in the colon. This allows the intestines and colon to absorb more dietary nutrition! Bentonite clay sweeps through the system cleansing and healing. Combining bentonite clay and psyllium together in LEAN can be an important step toward weight loss through both toxin removal and regular elimination of the bowels.
BLACK WALNUT HULL – Besides being one of the most effective herbal laxative remedies and also being rich in Vitamin C, black walnut hulls have a long history in herbal medicine. Perhaps Black Walnut’s most well-known property is its ability to fight intestinal parasites. It is also a powerful antifungal. As a laxative, it expels parasites as part of its cleansing of the body.
LACTOBACILLUS ACIDOPHILUS- is a probiotic which plays a critical part for healthy digestion, help maintains the integrity of the intestinal lining, supports proper intestinal motility and participate in the detoxification process.
ALOE VERA – helps aid digestion, combats water retention, and helps detoxify the body. It also boosts your metabolism which further enables the body to burn fat. Aloe vera’s fat burning abilities are credited to the presence of vitamin B, which converts the fat stored in the body into energy and aids weight loss.
LEAN Supplement Facts
Hello, I really wish I could tell you about the product Lean but I still have not received my order.
So far so good excited to se results !
I recently started to compete in the bodybuilding world, and going through a extreme diet change was extremely difficult. I found my digestive health suffering as well and my mental health being affected. When I added Lean with my diet it changed all of that! I was able to start to actually see progress because everything started to work properly. It was a cleanse that I could actually feel, and it changed my mental health with my diet completely. If you feel that you're bogged down by your diet or that you feel irregular, this is something I highly recommend to changing that and get you back on track!