Personal Coaching With Dana Pierce
Personal Coaching With Dana Pierce
Couldn't load pickup availability
*1MISSION NUTRITION COACHES ARE NOT DOCTORS AND CAN NOT GIVE MEDICAL ADVICE. EACH INDIVIDUAL SHOULD CONSULT WITH A DOCTOR BEFORE STARTING ANY COACHING PROGRAM.
*1MISSION NUTRITION COACHES ARE NUTRITION COACHES AND ARE NOT NUTRITIONISTS OR RD'S.
Welcome to your personalized journey towards health and vitality with Dana Pierce! Our online workout and nutrition coaching program is designed to empower you to achieve your fitness goals from the comfort of your own home, on your own schedule.
Our certified coaches will work closely with you to develop a customized workout plan tailored to your specific needs, whether you're aiming to build strength, lose weight, improve endurance, or enhance overall fitness. Through regular virtual sessions, we'll guide you through exercises, provide feedback on form, and adjust your program as you progress, ensuring optimal results.
But it doesn't stop there. We understand that nutrition plays a crucial role in reaching your fitness objectives. That's why our program includes personalized meal planning and dietary guidance. Our nutrition experts will work with you to develop a balanced eating plan that fuels your workouts, supports muscle growth, and promotes overall well-being.
Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to take your performance to the next level, our online workout and nutrition coaching program has everything you need to succeed. Get ready to transform your body, boost your confidence, and embrace a healthier lifestyle today!
FROM DANA:
"Hi there! I’m Dana Pierce. I am originally from the suburbs of Chicago, Illinois. I have been back in Utah for almost 8 years and absolutely love it here! I completed my degree in Exercise and Sport Science with an emphasis in Human Movement Science from Utah State University.
I was a competitive ballet dancer from a very young age. I grew up with 5 brothers and we were constantly active. As a child, I watched my Dad workout on his airdyne bike for what seemed like hours. A passion for movement and nutrition was instilled in me from a very young age, and I found a great love as I grew up for weight training and exercise of any kind. From powerlifting, to competing in figure competitions, to CrossFit, to group fitness classes. You name it, I have done it and have loved every bit of it.
I also worked alongside my Dad in his company where he rehabilitated patients who had back and joint injuries using purely exercise therapy. My father passed away 15 years ago and I feel I honor his life’s work and passion every time I pick up a weight. I earned my NASM-CPT certificate with the goal of sharing my passion for training with as many people as possible to live a healthy and vibrant life not only through movement but through nutrition as well. I am fascinated by the human body and its capabilities. I am a lifelong learner and am constantly reading about and learning about all things fitness and nutrition
When I am not in the gym you can find me traveling and spending time with my husband Mike and our daughters Poppy and Penelope and our dogs Max and Bentley."
No cookie-cutter workout or meal plans!
PROGRAM OPTIONS AND LEVELS:
ULTIMATE WELLNESS ($200 a month)Includes the following:
- 30min. initial consultation to create your custom action plan.
- Customized workout plan with demo videos given in weekly blocks customized to client whether at a gym or at home with what they have available. Everything is customized to the clients goals
- Custom meal/macro plan.
- Cardio/step recommendations.
- Educational pieces around all things nutrition and exercise.
- Support when traveling or on vacation.
NUTRITIONAL WELLNESS ($175 a month) Includes the following:
- Everything in the ULTIMATE WELLNESS minus the workouts.
WELLNESS CHECK IN ($180 a month) Includes the following:
- Everything in ULTIMATE WELLNESS with only bi-weekly check ins.
WORKOUT WELLNESS ($150 a month) Includes the following:
- Everything in ULTIMATE WELLNESS minus nutrition plan.
All programs will be facilitated through Zoom with your personal coach.
Receive the following discounts by committing to 3 months, 6 months, and 1 year!
- 3 Months 10%
- 6 Months 15%
- 12 Months 20%
*ALL PROGRAMS AUTO RENEW ON THE SAME DAY EACH MONTH AS YOUR INITIAL CONSULTATION DATE ACCORDING TO LENGTH OF COMMITMENT YOU CHOOSE. THIS IS A SUBSCRIPTION BASED SERVICE.
*Also, receive 10% off all supplements while in the program!
*An email will be sent after purchase with instructions on making an appointment to get your onboarding started.
*EMAIL: DANAP@1MISSIONNUTRITION.COM
